AVI Bon Appétit Dry Roasted & slightly salted Cashew nuts
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Cashew nuts are indeed very healthy and beneficial for our overall health. Some of the benefits are:
Prevents blood diseases: Cashew nuts re rich in copper and plays an important role in the elimination copper deficiency problems liek anemia.
Protects the Eye: Cashews contain Zea Xanthin which can be directly absorbed by our retina to form a protective layer to preven the harmful UV rays.
- Good for the Skin: Derived from the cashew seeds, “cashew oil does wonders for yourskin. It is also said to help in preventing cancer.
- Healthy and Shiny hair: Consumption of cashew nuts ensures healthy hair. Copper in Cashew nuts help in production of melanin and enhances hair color along with providing silky smooth texture.